Lipid Panel Reference Tool

Enter your lipid panel results to see where each component — Total Cholesterol, LDL, HDL, Triglycerides, and Non-HDL — sits versus general reference ranges. This is a wellness reference, not a diagnostic tool.

mg/dL
mg/dL
mg/dL
mg/dL
This is a wellness reference, not a diagnostic tool. Each lipid component is shown independently against general reference ranges. This tool does not assess cardiovascular risk, does not calculate ASCVD scores, and does not replace medical advice. Always discuss lipid panel results with a qualified healthcare provider.
Total Cholesterol
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LDL Cholesterol
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HDL Cholesterol
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Triglycerides
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Non-HDL Cholesterol (auto)
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Reference bands shown reflect commonly cited NCEP ATP III educational ranges and may vary across laboratories. This tool shows each lipid component against its own reference range only and does not calculate cardiovascular risk. Always discuss your lipid panel results with a qualified healthcare provider.

How to Read a Lipid Panel

A standard lipid panel reports four numbers — Total Cholesterol, HDL, LDL, and Triglycerides — plus typically a calculated Non-HDL. Each one describes something different about lipid biology. Educational reference bands published by NCEP ATP III in 2001 are still broadly used to frame what a result means in general terms, while subsequent guidelines such as the ACC/AHA 2018 cholesterol guideline and the ESC/EAS 2019 European dyslipidaemia guidelines describe how clinicians may approach lipid management in different contexts. This tool shows each component against its own reference range; it does not calculate risk and is not a substitute for clinical evaluation.

NCEP ATP III Reference Bands

Component Optimal Near Optimal / Normal Borderline High Very High
Total Cholesterol < 200 mg/dL
< 5.2 mmol/L
200 – 239
5.2 – 6.2
≥ 240
≥ 6.2
LDL Cholesterol < 100
< 2.6
100 – 129
2.6 – 3.3
130 – 159
3.4 – 4.1
160 – 189
4.1 – 4.9
≥ 190
≥ 4.9
HDL (men) ≥ 60
≥ 1.55
40 – 59
1.0 – 1.54
< 40
< 1.0
HDL (women) ≥ 60
≥ 1.55
50 – 59
1.3 – 1.54
< 50
< 1.3
Triglycerides < 150
< 1.7
150 – 199
1.7 – 2.25
200 – 499
2.26 – 5.6
≥ 500
≥ 5.6
Non-HDL (TC − HDL) < 130
< 3.4
130 – 159
3.4 – 4.1
160 – 189
4.2 – 4.9
190 – 219
4.9 – 5.7
≥ 220
≥ 5.7

Values in mg/dL (top) and mmol/L (bottom). Sources: NCEP ATP III Expert Panel, Circulation 2002; ACC/AHA 2018 Cholesterol Guideline (Grundy SM et al., Circulation 2019); ESC/EAS 2019 Dyslipidaemia Guidelines.

Why Different Components Are Discussed

Educational literature describes how the focus among lipid components varies depending on someone's broader health context. These are general descriptions; how they apply to any individual is a conversation for a qualified healthcare provider.

  • General context: LDL and non-HDL are commonly highlighted in lifestyle and educational discussions of lipid biology.
  • Metabolic context: In metabolic syndrome, pre-diabetes, or type 2 diabetes, references describe triglycerides, the TG/HDL ratio, non-HDL, and apoB as informative because LDL particles can become small and dense. apoB counts the number of particles other than HDL rather than the cholesterol mass within them.
  • Very elevated LDL (above 190 mg/dL / 4.9 mmol/L): Educational references discuss familial hypercholesterolaemia as a possibility worth investigating with a clinician. Values in this range warrant follow-up with your healthcare provider.
  • Very elevated triglycerides (above 500 mg/dL / 5.6 mmol/L): Values in this range warrant follow-up with your healthcare provider. Discussion of management belongs with a clinician.
  • People with a cardiovascular history: Educational references describe lower LDL ranges discussed by clinicians for people with prior cardiovascular events. Whether and how this applies to any individual is a clinical conversation, not a calculator output.

Beyond the Basic Panel

Educational literature describes several additional measurements that clinicians sometimes discuss alongside the standard four numbers:

  • Apolipoprotein B (apoB) — counts non-HDL lipoprotein particles directly. Often discussed in metabolic syndrome, diabetes, and mixed dyslipidaemia where LDL cholesterol and LDL particle number can diverge.
  • Lipoprotein(a), or Lp(a) — a genetically determined LDL-like particle. Educational references describe it as informative in selected contexts and typically measured once in a lifetime.
  • High-sensitivity CRP (hs-CRP) — a marker of low-grade inflammation discussed in educational cardiology references; the JUPITER trial is often cited in this context.
  • Lipoprotein subfractions (LDL particle number, size) — research-oriented measurements that are sometimes discussed in specific contexts.
  • Coronary artery calcium (CAC) score — a CT-based imaging test discussed in educational references about atherosclerotic burden, ordered and interpreted by clinicians.

Whether any of these are appropriate for an individual is a clinical decision. This tool does not order, interpret, or recommend additional testing.

Fasting vs Non-Fasting

Both the 2016 EAS/EFLM consensus and the 2019 ESC/EAS guidelines describe non-fasting lipid panels as suitable for most routine assessment. HDL, Total, and Non-HDL change minimally after a meal; triglycerides rise modestly. Fasting may still be requested when the specific focus is triglyceride evaluation, when using Friedewald's LDL calculation, or when following an established monitoring protocol. Always follow your lab's specific instructions and discuss any questions with your healthcare provider.

What This Tool Doesn't Do

This tool shows where each component sits versus a general reference range. It does not calculate any risk score, does not assess cardiovascular risk, and does not recommend any treatment. This tool does not calculate risk; that requires the Pooled Cohort Equation or similar tool plus a clinician. For any questions about what your lipid panel means in your context, please speak with a qualified healthcare provider.

Frequently Asked Questions

What are typical lipid panel reference ranges?
Commonly used reference ranges include Total Cholesterol below 200 mg/dL (5.2 mmol/L), LDL below 100 mg/dL (2.6 mmol/L), HDL above 40 mg/dL (1.0 mmol/L) in men and above 50 mg/dL (1.3 mmol/L) in women, and Triglycerides below 150 mg/dL (1.7 mmol/L). These are general population reference bands and do not represent individual targets. A qualified healthcare provider can discuss what the values mean in the context of your overall health.
What does an elevated LDL mean?
LDL values above commonly used reference ranges sit in a band that warrants follow-up with your healthcare provider. Educational literature describes LDL as one of several lipid components considered when discussing lifestyle and metabolic health. This tool does not assess overall risk or recommend treatment — that requires a fuller clinical picture and is a conversation for you and your clinician.
What is Non-HDL cholesterol?
Non-HDL cholesterol is Total Cholesterol minus HDL. It captures the cholesterol carried by lipoproteins other than HDL — LDL, IDL, VLDL remnants, and Lp(a) — in a single number. Educational references sometimes use a value below 130 mg/dL (3.4 mmol/L) as a general reference for average-risk adults. Non-HDL is often discussed alongside LDL when triglycerides are elevated, as the Friedewald LDL estimate becomes less reliable in that setting. Always discuss your specific results with a healthcare provider.
Should I fast before a lipid panel?
Both the 2016 European Atherosclerosis Society / European Federation of Clinical Chemistry consensus statement and the 2019 ESC/EAS guidelines describe non-fasting lipid panels as suitable for most routine assessment — HDL, Total, and Non-HDL are minimally affected by a recent meal. Fasting may still be requested when triglycerides are the specific focus, when making Friedewald LDL calculations, or when following an established monitoring pattern. Follow your lab's specific instructions and discuss any questions with your healthcare provider.
What does an elevated triglyceride value mean?
Triglyceride values above commonly used reference ranges warrant follow-up with your healthcare provider. Educational literature describes triglycerides as a component shaped by diet, alcohol, weight, and certain medical conditions. This tool shows where the value sits versus a general reference range only — it does not assess any specific clinical risk or recommend treatment. Interpretation in context is a conversation for you and your clinician.
What is apoB and how does it compare to LDL?
Apolipoprotein B (apoB) is the structural protein on lipoprotein particles other than HDL — LDL, IDL, VLDL and Lp(a) each carry one apoB. Measuring apoB gives a count of those particles rather than the cholesterol mass they carry. Educational references describe apoB as informative in people with metabolic syndrome, type 2 diabetes, or mixed dyslipidaemia, where LDL cholesterol and LDL particle number can diverge. Whether to measure apoB and how to act on the result is a clinical decision for your healthcare provider.
Why doesn't this tool calculate cardiovascular risk?
Cardiovascular risk calculation requires far more than lipids — age, sex, blood pressure, smoking status, diabetes status, and other factors all feed into validated risk equations such as the ACC/AHA Pooled Cohort Equation or the European SCORE2 framework. This is a wellness reference tool that shows each lipid component versus a general reference range. It does not calculate any risk score and is not a diagnostic tool. Risk assessment and treatment decisions belong with a qualified healthcare provider.
Medical Disclaimer: This tool provides per-component wellness reference information for lipid panel values only. It does not combine markers to assess cardiovascular risk, does not calculate 10-year ASCVD scores, and does not replace medical evaluation. ASCVD risk assessment requires the Pooled Cohort Equation (or equivalent), full clinical history, and clinician judgment. Always consult a qualified healthcare provider.

Track Your Blood Work with Health3

Health3 tracks your full lipid panel alongside metabolic markers, blood pressure, and more — with trends, ratios, and plain-language explanations of what each number means.