Калькулятор відсотка жиру в організмі

Enter the requested values and units to calculate the numeric result using the stated formula.

cm
cm
cm
Для чоловіків вимірюйте на рівні пупка.
Орієнтовний вміст жиру в організмі
--%

US Navy circumference equations (Hodgdon & Beckett, 1984). Category bands per ACE / ACSM 2018 consensus. Results are estimates and individual accuracy varies; reference ranges and clinical interpretation should always be discussed with your doctor.

Calculation only

The output is produced only from the values, units, and formula shown by this tool.

This tool does not compare the number with a clinical range, assign a category, diagnose a condition, or recommend an action. Check that your input units match the form and use your laboratory report or a qualified medical professional for interpretation.