Kalkulator območja srčnega utripa

Enter the requested values and units to calculate the numeric result using the stated formula.

Formula Max-HR Tanaka in HUNT sta pri odraslih, starejših od 40 let, dosegla boljše rezultate kot pri starosti 220 let. Izberite tisto, ki vam je bolj všeč.

Starost

years

Srčni utrip v mirovanju

bpm

Merjenje zjutraj pred vstajanjem

I don't know my resting heart rate (use default 70 bpm)

Max Heart Rate

Heart Rate Reserve

Calculation only

The output is produced only from the values, units, and formula shown by this tool.

This tool does not compare the number with a clinical range, assign a category, diagnose a condition, or recommend an action. Check that your input units match the form and use your laboratory report or a qualified medical professional for interpretation.