Calculadora de percentagem de gordura corporal

Enter the requested values and units to calculate the numeric result using the stated formula.

Sexo

Sistema de unidades

Altura

Circunferência do pescoço

Circunferência da cintura

Nos homens, medir ao nível do umbigo.

Gordura corporal estimada

--%

US Navy circumference equations (Hodgdon & Beckett, 1984). Category bands per ACE / ACSM 2018 consensus. Results are estimates and individual accuracy varies; reference ranges and clinical interpretation should always be discussed with your doctor.

Calculation only

The output is produced only from the values, units, and formula shown by this tool.

This tool does not compare the number with a clinical range, assign a category, diagnose a condition, or recommend an action. Check that your input units match the form and use your laboratory report or a qualified medical professional for interpretation.